Here you can check how to use some of zlangoo's features.
How to record my daily weight?
This feature is just only available for Gym User / General User. In My Area you can find a button called: Record my weight from today. Once clicked you just only need to introduce your weight and click in Save button. Automatically some calculations will be done about some body indexes.
I am a Personal Trainer / Fitness Coach and I want to invite my students
In My Area you can find a button called: Invite student. Once clicked you may have to enter your student email and click in Invite. In case your student already joined to zlangoo and it is not enrolled to any Personal Trainer then automatically will appear as your student. Case your student didn't joined yet to zlangoo will receive an email with an invite (ask him/her to check junk/spam folder too). Once your student joined to zlabgoo, automatically will be part of your students section.
How to change my profile picture?
En My Area you can find an option called : Change profile picture (inside Actions in my account menu). Once clicked you need to say No to the question: ¿Quieres mantener tu fotografia? Después sólo tienes que enviar a el archivo de la fotografía (hasta 500Kb), llenar con tus datos y clicar en Cambiar.
How to include an YouTube video in my plan?
It is possible to include YouTube video in each one of the exercises of the workout plan in order to help your student while executing the exercise.
For this, you may need to click in Share option from the YouTube video and copy the share link:
You will only need to paste the copied link in: YouTube Video field